How to reduce eczema in 3 hours! | WHAT WORKS?


hi guys welcome back to my channel so
today I’m talking about something a little different than what we usually
talk about but this is something really personal to myself and I really wanted
to share it with you guys because it’s something that I have kind of been
struggling with for the last couple months especially with the colder
weather so let’s get started I wanted to tell you guys what has been helping my
eczema and what has been doing the opposite and making it worse so I’ve had
eczema since I was very young so I had it when I was a kid. I had it really bad when
I was in middle school I would have welts on my legs and since I itched them in my sleep I would go to school and they would start bleeding and they just itch
so bad and back then I was wearing jeans and that was like super irritating to
the eczema but you know it goes away and it comes back so that’s how eczema
works sometimes you have flare-ups and then you can go months without it. For
me, mine pops up on my arms and legs it likes to be in the elbow crease and then the backs of my knees. It’s really not fun so mine seems
to flare up when I have too much sugar so mine so I went through like this
period of time where I was eating junk like I was eating like a pint of Ben and
Jerry’s ice cream a week. So after I went through like a period of a couple
weeks where I was like excessively eating sugar like that it flared up and
it flared up so freakin bad, it itched It started on my right elbow and
it got really really red and then it moved to my other elbow it’s
in the backs of my knees and I spend like the last like two months trying to
heal it so let’s go over what I’ve been doing to heal it and what has not been
working and I’m actually gonna start with what has not been working because
that’s what I went through first so originally I was treating it with Aveno
eczema therapy and little did I know it was actually making matters worse so if
you turn to the back and you read the ingredients the first ingredient is
water that’s a no-no when it comes to eczema at least the type I have which is
atopic dermatitis I think is the name for it
because it dries it out. So even though this says eczema and it does have
collodial oatmeal which is an ingredient that helps this does not do anything to
help you so mistake number one avoid lotions that
have water as the first ingredient you want to look for things that have oil as
a first ingredient little did I know two mistakes that I’ve made as far as
wearing clothing so anything too tight on your affected areas. Wool makes it
worse. Try to look for silk, it is the best
material to wear like silly stuff like I have this bomber jacket that’s been fine
that feels nice on my skin but then I have like a wool sweater and that makes
it so much worse so what I’ve been doing instead is I’ve
bought like things I’ve bought little shirts to wear underneath my sweaters
that are made from a really nice like soft cotton that way if I do want to
wear a wolf sweater I won’t it won’t make me itchy because
like wool and different sweater materials make you really itchy and it
actually makes your eczema spread so for me it started out here and it has
currently spread all the way up and down my arm it’s healing now but I have a
spot that popped up on my wrist and it goes all the way up to like here it’s
because I would itch it at night so here’s what I’ve been doing that works
number one I have been living by matcha green tea. Green tea in general has
something in it I actually have a friend who’s studying dermatology at the
moment and they told me that green tea fights against cancer cells like skin
cancer whether this is true or not green tea has amazing things in it that help
with skin repair so that I know for a fact so I can insert a clip or like a
picture here that shows you a three hour difference and the only thing I did was
drink green tea and it made it clear up which is crazy so mine gets really
irritated if I eat poorly I’ll have a flare-up and then I drink green tea and
it has been soothing it so much so I drink one or two of these a day and it
has been helping incredibly but eczema itches so what have I been doing to deal
with the itch so what I’ll do is I’ll put on a heavy oil so I’ll put on I have
vitamin E oil and I have coconut oil so I’ll put that down first and then on top
of that I seal it in by using petroleum jelly I don’t know how I feel about
petroleum jelly just because I know like where it comes from but if you look at
the ingredients of a lot of eczema products that actually uses petroleum in
it it works I don’t know why but it works and so on top of the coconut oil
I’ll put like a thick layer of Vaseline and for some reason it just makes the
itch go away so I’m not questioning it so there’s
but even if I do all of those it still itches and that’s just life and
especially at night especially if you’re stressed out you itch
I have long nails and I have woke up this is gross but I have woke up many
mornings and I have like skin underneath my nails like it’s because I’ve sat
there at night and I just itched a niche niche niche niche so instead I wear
gloves to sleep so I’ll put these on right before bed and I’ll just wear them
all night long and yes you can still it yourself with gloves but that for one
these gloves are made from a really soft cotton so the damage it can do is so
much less than what your nails have the ability to do so like my nails like
digging and this kind of just like you know if you do end up bitch it’s just
like a soft rub so that’s helped incredibly with slowing down the
spreading process and now what I do for treating it so I actually take
supplements to treat it this is self diagnosed this is not what a doctor said
do not take my word for it this is just my experience if you want to try it go
ahead but I’m not a doctor so I was doing research and I wanted to know how
people with extreme eczema were dealing with theirs because you know it’s such a
maddening thing and when you itch it it’s like it feels so good it’s just
like it’s such a pain in the neck so I was reading and people had explained
their stories about how they had extreme eczema you know they couldn’t sleep like
their whole body was covered in eczema and this poor man said that he had to
sleep with his forehead touching his bed because if he laid down his like skin
was so agitated so what he said is that his was diet based so he started taking
probiotics and it cleared up and I believe it you know
like so what I’ve been doing is I take cod liver oil pills and I take these
because it has omega-3 and that is a fat and it’s very very good for your skin
but in addition to that I have been taking probiotics and I swear to you in
the last three weeks of taking these and doing all of this every day it is
clearing up thank the Lord for that so I take pb8 it supports digestive health
obviously it’s a probiotic I have a 30-day supply
mine has lacto pack tillis and my Fido bacterium so yeah so this is what I’m
taking I’m gonna come zoom in and show you hmm
here’s this this is my probiotic this is my cod liver oil pills my Vaseline in
case you don’t know what that is here’s my coconut oil brand here’s my matcha
green-tea brand it tastes really good so you know that’s my story I wanted to
show you guys my X am i right now because it is healing so if you get
girls studies II don’t watch this blah blah blah so here we go so yeah as you
guys can see I have little patches of eczema all along my arm they do it still
but they are healing so I am happy and if this video helps anyone of you guys I
would be so so so happy because this is such a frustrating thing to deal with so
with that thank you so much for watching my video and if this any of this advice
helps you guys let me know in the comments and if you’re dealing with this
to come talk to me I have some resources for you
look at blah blah blah comment below so I really hope this helps somebody it’s
been a long journey with eczema it’s so maddening so I hope you guys find some
relief by using my tips so thank you and if you haven’t already please subscribe
to me I mostly focus my channel on like food nutrition health and all of that I
will make another video eventually continuing with my eczema thanks bye

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