Is Diarrhea…Good? – Gastroenteritis Explained (Causes and Treatment)

So you’re starving after a day at work and pull out some pasta from the fridge. You can’t quite remember how long it’s been there, but it looks pretty good. You warm it up in the microwave and gobble it down. It’s a bit cold in the middle but who cares right?! Unfortunately your gutRead More Is Diarrhea…Good? – Gastroenteritis Explained (Causes and Treatment)

Is Protein Powder Bad For You? | Acne, Hair Loss and Kidney Damage

Is Protein Powder Bad For You? | Acne, Hair Loss and Kidney Damage

In my last video, I looked at whether protein supplementation has benefits for those doing resistance training. I showed you that there is some benefit, even if it isn’t as much as people expect. But could protein powder have negative effects on the body? Today I’m going to have a look at the science behindRead More Is Protein Powder Bad For You? | Acne, Hair Loss and Kidney Damage